FRIENDS

   PREVENTING AND TREATING
 
  ANXIETY IN CHILDREN AND YOUTH

IMPORTANT
This web site is for information only. If you require treatment for anxiety you should seek professional help.Try the APS Referral Service.
 

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FRIENDS IN SCHOOLS                                                                        

FRIENDS has been specifically designed for use in schools as an anxiety prevention program and resiliency building tool. Developed in Australia, it is the only childhood anxiety prevention program acknowledged by the World Health Organization for its 8 years of comprehensive validation across several countries and languages.

Recently revised, FRIENDS remains at the cutting edge of excellence. A wealth of research and practical experience in thousands of classrooms since 1998 has shown exposing anxious or depressed children to a complete 10-session FRIENDS program is likely to significantly reduce their risk of developing a disorder. Children with moderate or normal levels of worry also benefit by acquiring resilience to emotional stress that can help them for the rest of their lives.

FRIENDS is unique in its outstanding record of achievement. Hundreds of Australian schools have used the program and by the end of 2005 well over 100,000 children will have completed a FRIENDS program worldwide.

FRIENDS does not require specialist staff, but can simply be run by teachers in normal class times. It does not involve any clinical assessment or diagnosis and avoids labeling children as anxious or different. The program is consistently described as a rewarding teaching experience that encourages the sharing of positive emotions. Students also report that they enjoy the program and find it helpful in their day-to-day lives.

FRIENDS promotes important self-development concepts such as self-esteem, problem-solving, self-expression, and building positive relationships with peers and adults and therefore fits in well with educational outcome learning targets as set within state teaching curriculums.

To assist teachers in meeting educational outcome targets, FRIENDS Teacher Learning Outcome Sheets for the Children's version (Primary School) are available as free downloads. These sheets provide an overview of relevant educational outcomes associated with implementation of the FRIENDS program for selected Australian state education curriculums.

To further assist teachers in integrating FRIENDS into their normal teaching year, a FRIENDS Teacher Resource CD for the Children's version of FRIENDS (Primary School) is available for purchase. This CD contains 27 fun activities able to printed out that teachers may use in any order or quantity to enhance the natural educational aspects of FRIENDS and help build resiliency. The CD does not form part of the clinical effectiveness of the program and so is able to be used freely by teachers without training. The CD is licensed to allow a school to purchase one copy for as many teachers in that schools as they wish. A colourful FRIENDS for Children classroom poster is also available for purchase.

To assist in the setting up of a school-based FRIENDS program, a special Parent information sheet entitled FRIENDS in your School is available as a free download. This sheet is able to be photocopied and freely distributed to inform parents about the FRIENDS program and its use in schools.

A comprehensive Introduction to FRIENDS booklet outlining the program, its history, evidence base, theory, and the author, as well as background on anxiety and depression is available as a free download.

Attendance at a one-day FRIENDS Group Training workshop is required to run the program in a school setting. These workshops are conducted regularly in each Australian capital city. Interested schools may purchase a sample of the FRIENDS materials for evaluation prior to receiving training. See below for further information on training.

RUNNING A FRIENDS PROGRAM IN YOUR SCHOOL

Running FRIENDS in a school as a universal prevention works like this:

  • Step 1. The school selects which year level they want FRIENDS to be introduced (e.g. Year 6 or Year 10 ).
  • Step 2. The school purchases program manuals for the teachers responsible for the year level selected.
  • Step 3. Teachers attend a one-day group training workshop provided by a Pathways Health and Research Centre accredited trainer.
  • Step 4. The school then arranges for parents to buy the books from the schools‘ usual textbook supplier (e.g. the local newsagent or specialist schoolbook supplier) or orders the number of workbooks required (one for each child) if purchasing on behalf of parents.
  • Step 5. The school encourages parents to become involved with the program by attending optional Parent Evenings which can be run by a teacher using the program manual.

Once the school has made the initial investment in training and manuals no further costs are involved for future years, and for the parents, the once-off cost of a workbook may assist their child for the rest of their lives.

SCHOOL TRAINING FOR FRIENDS

Qualified clinical psychologists and senior guidance personnel experienced in CBT may use the FRIENDS program as a treatment protocol for individual client work. For those who wish to have the additional option of running the program in a group setting for either treatment or prevention, including teachers and other health and educational professionals, essential one-day group training programs are available in your area by contacting Pathways Health and Research Centre.

Pathways Health and Research Centre, Queensland offers intensive one-day training workshops throughout Australia, and overseas via approved training partners. These one-day group training programs equip participants with the knowledge to run FRIENDS in a school or small group setting.

Topics covered include:

• The characteristics, aetiology, and prevalence of anxiety and depression.

• The Importance of Early Intervention Prevention Programs.

• A Step-by-Step Guide Through the FRIENDS Program.

• Hints on Group Process and Effective Group Facilitation.

• How to get the FRIENDS Program Up and Running in your Setting.

FRIENDS MANUALS AND WORKBOOKS

FRIENDS is made up of two publications for each of two age levels — FRIENDS for Children (ages 7–11), FRIENDS for Youth (ages 12–16). The publications feature bright colour covers and have been professionally designed and typeset for high readability and ease of use. Each child requires a workbook and each teacher should have access to a Manual when conducting a FRIENDS classroom session.

FRIENDS Group Leader’s Manual
The FRIENDS Group Leader’s Manual is an A4-size spiral-bound book with complete session guides for all 10 participant sessions, 2 booster sessions and 2 parent sessions. Designed for easy access and use, the manual includes photocopy masters of all handouts and overheads. Suggested scripts for group leaders are provided within each session as well as ideas and points to note when conducting discussions.

FRIENDS Workbook
The FRIENDS Workbook is an A4-size, spine-stapled book able to be laid flat on a desk for ease of writing. Featuring especially commissioned cartoons and illustrations, the workbook encourages participants to complete exercises that reinforce the concepts covered during each session. Included also in the children’s workbook is a star reward chart for completed home activities and a certificate to present to each child at the completion of the program.

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